To kick off Season 2 we spoke to Charlotte Lewis about her latest project Body Breathe Voice where she's helping people to channel the power of their body and their breathe to say the things they want to say. She's passionate about people having a voice and has learned over the years how to find hers through her experience as a theatre director, yoga teacher and cold water swimmer! We talked about her past living under the stairs, her top tips on talking to men who approach you in bars and her journey as a runner struggling to run. Go check out everything she's doing in our episode notes.
Body Breathe Voice: Instagram
Contact: Charlottebbv@gmail.com
Charlotte Lewis: Instagram
Distance makes the heart grow fonder